MarissaTuttle's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
124.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
672 kcal Fat: 24.87g | Prot: 44.18g | Carb: 68.47g.   Lunch: 2% Fat Milk. Dinner: Steak Burrito Bol, turkey and Swiss sub, empanada. Snacks/Other: butter cookie. more...
2102 kcal Activities & Exercise: Sitting - 12 hours, Driving - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 4 hours. more...
gaining 2.3 lb a week

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