Weigh In record (no journal entry) for 08 July 2010
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2010:
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775 kcal
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Fat: 22.87g | Prot: 81.71g | Carb: 83.94g.
Breakfast: medifast apple cinnamon oatmeal. Lunch: medifast honey mustard pretzel sticks. Dinner: Mushrooms, romaine, ground turkey, Vidalia Onion Vinaigrette with Roasted Red Pepper. Snacks/Other: medifast banana pudding, medifast dutch chocolate shake, medifast dutch chocolate shake. more...
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losing 18.2 lb a week
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 Comments
I know I'm only supposed to weigh myself once a week, but I just can't help it...
08 Jul 10 by member: thesov
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