Weigh In record (no journal entry) for 08 July 2010
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467.2 lb
Lost so far: 17.8 lb.
Still to go: 167.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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4386 kcal
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Fat: 147.45g | Prot: 127.75g | Carb: 610.55g.
Breakfast: Oatmeal Raisin Cookie, Sprite Zero. Lunch: Mayonnaise, Cheddar Cheese, Bacon, Footlong Turkey Breast, Oatmeal Raisin Cookie, Pepsi (20 oz Bottle), Nacho Cheese Chips. Dinner: Cheese Stuffed Crust Pizza - Three Meat, Ice Malt Beverage Bottled Beer. Snacks/Other: Cheesecake Snacks, Sprite (20 oz). more...
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gaining 12.6 lb a week
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clydebrown's weight history
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