Weigh In record (no journal entry) for 07 January 2013
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199.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2013:
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1565 kcal
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Fat: 69.29g | Prot: 99.47g | Carb: 133.18g.
Breakfast: visalus, international delight white chocolate. Lunch: wheat grass, carrot juice, tofu, vinegar, olive oil, hard boiled egg, mushrooms, spinach. Dinner: Lean ground beef, Texas garlic cheese toast, Lean ground beef. Snacks/Other: rice crispy, visalus, dannon light raspberry. more...
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2205 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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