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I am really happy with the results I am getting so far following this app closely and the challenge I joined. I am working out and strictly counting my calories. I already lost 5 pounds in five days!!! My clothes fit better, I have more energy...LOVE THIS!Happy Happy Happy!
Diet Calendar Entries for 07 January 2013:
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1227 kcal
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Fat: 38.91g | Prot: 26.14g | Carb: 168.96g.
Breakfast: Cream Substitute (Powdered), No Calorie Sweetener Packets, Coffee. Lunch: spicy mongolian. Dinner: Riesling Wine, Flat Bread, Tomato Basil Soup, Italian Flatbread Focaccia. Snacks/Other: Fudge Shop Mini Brownie 100 calorie Right bites, Venison/Deer Jerky, cucumber. more...
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1869 kcal
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Activities & Exercise:
Driving - 1 hour, Exercise machine (fast) - 5 minutes, Desk Work - 7 hours, Weight Training (moderate) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 55 minutes. more...
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