Wow, surprised how many carbs I'm eating. Tracking is opening up my eyes.
Diet Calendar Entries for 07 January 2013:
|
1361 kcal
|
Fat: 38.26g | Prot: 66.74g | Carb: 189.09g.
Breakfast: Amber Agave Nectar, Milk (1% Lowfat with Added Vitamin A), butter, food for life, morningstar sausage. Lunch: broccoli, olive oil, firm tofu, brown rice. Dinner: Cheese & Pesto Pizza with Whole Wheat Crust. Snacks/Other: Nonfat Caffe Latte (Tall), Ginger Ale, apple. more...
|
|
1889 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|