tkf60

Start Weight:(02 Jan 13) 175.0 lb
Current Weight:(26 Jan 13) 170.6 lb
Goal Weight:150.0 lb
following: tkf60's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 13

tkf60's Weight History



Other Related Links

Members


tkf60's journal

07 January 2013

Wow, surprised how many carbs I'm eating. Tracking is opening up my eyes.
on diet tkf60's own diet  

tkf60's Recent Food & Exercise

tkf60's Recent Activity

tkf60's Own Activity

No recent activity.

tkf60's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobe1966 updated their Exercise Diary.
soonsoonsoon supported crabee's Journal Entry.
mysize10 supported glen's Journal Entry.
jax64 joined challenge 1 Gallon of Water A Day For 7 Days.
Leyla Mercedes Martinez Garces added cbella's Grilled Chicken with Lemon and Oregano recipe to their cook book.
dmenard recorded a Weigh In at 204.8 lb.
karalinnkasmer recorded a Weigh In at 138.0 lb.
BrenIL1 supported tauroantonella's Weigh In.