tkf60

Start Weight:(02 Jan 13) 175.0 lb
Current Weight:(26 Jan 13) 170.6 lb
Goal Weight:150.0 lb
following: tkf60's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 13

tkf60's Weight History



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tkf60's journal

07 January 2013

Wow, surprised how many carbs I'm eating. Tracking is opening up my eyes.
on diet tkf60's own diet  

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Other Member Diet Recent Activity

EmmaMaJig added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
doriant1984 recorded a Weigh In at 210.0 lb.
a6s recorded a Weigh In at 180.8 lb.
Jyosua commented on their Journal Entry.
hbaldone recorded a Weigh In at 131.0 lb.
fattyrbuckle joined challenge A mile a day keeps the pounds at bay!.
ochrepoint recorded a Weigh In at 177.3 lb.
cath917 joined challenge A mile a day keeps the pounds at bay!.