tkf60

Start Weight:(02 Jan 13) 175.0 lb
Current Weight:(26 Jan 13) 170.6 lb
Goal Weight:150.0 lb
following: tkf60's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 13

tkf60's Weight History



Other Related Links

Members


tkf60's journal

07 January 2013

Wow, surprised how many carbs I'm eating. Tracking is opening up my eyes.
on diet tkf60's own diet  

tkf60's Recent Food & Exercise

tkf60's Recent Activity

tkf60's Own Activity

No recent activity.

tkf60's Buddies

No recent activity.

Other Member Diet Recent Activity

Killer7Ksev updated their Exercise Diary.
deedeerun supported Banathallah's Journal Entry.
Kizlkazl recorded a Journal Entry.
Josh Rael supported sierra1167's Weigh In.
ghoshnivs joined challenge The 3 Day Fat Fast.
Banathallah recorded a Journal Entry and a Weigh In at 208.8 lb.
squirrelee updated their Food Diary.
Susanrockwell updated their Food Diary.