tkf60

Start Weight:(02 Jan 13) 175.0 lb
Current Weight:(26 Jan 13) 170.6 lb
Goal Weight:150.0 lb
following: tkf60's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Jan 13

tkf60's Weight History



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tkf60's journal

07 January 2013

Wow, surprised how many carbs I'm eating. Tracking is opening up my eyes.
on diet tkf60's own diet  

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Nancy Scott1 updated their Food Diary.
ballpushup supported BIGHOUSE's Journal Entry.
mary pugh added catglaw's Diet Cola Chicken recipe to their cook book.
dinagamal1 supported tinsyarvya's Weigh In.
tinsyarvya recorded a Journal Entry.
thesai recorded a Weigh In at 135.5 lb.
baangd joined challenge LUCKY 21 IN UNLUCKY 13.
Julesy702 supported jrebsX's Weigh In.