Weigh In record (no journal entry) for 09 May 2019
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1996 kcal
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Fat: 83.28g | Prot: 83.79g | Carb: 224.94g.
Breakfast: Millville Honey Crunch 'n Oats Cereal, Friendly Farms FRIENDLY FARMS 2% MILK. Lunch: Dannon Danimals Smoothies - Strawberry Explosion & Berry Avalanche, Deli Sliced Ham, Fit & Active Cheddar Cheese Rice Snacks, Specially Selected Brioche Buns, Happy Farms Sharp Cheddar Cheese Slices. Dinner: Pizza with Meat, Dannon Danimals Smoothies - Strawberry Explosion & Berry Avalanche, Chicken or Turkey Salad, Specially Selected Brioche Buns. Snacks/Other: Southern Grove Oven Roasted Unsalted Whole Almonds. more...
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2660 kcal
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Activities & Exercise:
Running - 7/mph - 26 minutes, Running - 6/mph - 11 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 53 minutes. more...
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losing 0.6 lb a week
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tdkelley1988's weight history
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