Weigh In record (no journal entry) for 07 January 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1558 kcal
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Fat: 81.94g | Prot: 47.36g | Carb: 169.81g.
Breakfast: apple, Special K Protein Meal Bar - Double Chocolate, V-Fusion Light Strawberry Banana. Lunch: smartfood popcorn white cheddar, light ranch, shredded cheddar cheese kroger, turkey cube, kroger salad, Sugar Free Chocolate Vanilla Swirl Pudding Cup. Dinner: cool ranch doritos, crescent roll, oscar meyer cheese dog, Ketchup . Snacks/Other: Carrot Crunchies with Ranch Dip. more...
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4427 kcal
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Activities & Exercise:
Zumba - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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