Noraneko's Journal, 07 July 2010

241.8 lb Lost so far: 11.7 lb.    Still to go: 91.9 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 58.81g | Prot: 45.28g | Carb: 81.73g.   Breakfast: milk, shredded moz, egg. Lunch: milk tea. Dinner: Cookie. more...

3732 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...