Nelivia's Journal, 06 January 2013

first day !!
191.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1883 kcal Fat: 53.18g | Prot: 60.65g | Carb: 293.36g.   Breakfast: Chocolate Chip Cookies (Soft Type), Granulated Sugar, Weetabix. Lunch: Butter (Salted), Scrambled Egg (Whole, Cooked), White Bread. Dinner: Beef or Meat Gravy, Green Peas (Drained Solids, Canned), White Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Nelivia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nelivia's weight history


Nelivia's Recent Activity

Nelivia's Own Activity

No recent activity.

Nelivia's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
taptele recorded a Journal Entry and a Weigh In at 166.2 lb.
BadBoyBlue updated their Food Diary.
Duitt recorded a Weigh In at 166.8 lb.
gogaryw recorded a Weigh In at 251.1 lb.
D Bone supported their Journal Entry.
jathomaz commented on ChrisComedy's Journal Entry.
SherrieC supported LoveLowCarb's Journal Entry.