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Nelivia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 5th: 1141 * -
fat: 29.23g
|
protein: 83.13g
|
carbs: 137.30g
- -
Thu 4th: 1113 * -
fat: 21.25g
|
protein: 45.86g
|
carbs: 198.17g
- -
Wed 3rd: 738 * -
fat: 17.80g
|
protein: 19.65g
|
carbs: 127.04g
- -
February 2013
Tue 26th: 1826 * -
fat: 85.69g
|
protein: 69.61g
|
carbs: 195.81g
- -
Tue 12th: 751 * -
fat: 35.58g
|
protein: 16.02g
|
carbs: 89.67g
- -
Mon 11th: 1556 * -
fat: 84.47g
|
protein: 36.11g
|
carbs: 166.58g
- -
Sun 10th: 511 * -
fat: 16.82g
|
protein: 13.94g
|
carbs: 74.43g
- -
Sat 9th: 993 * -
fat: 68.68g
|
protein: 25.57g
|
carbs: 73.20g
- -
Fri 8th: 1319 * -
fat: 63.06g
|
protein: 49.52g
|
carbs: 142.17g
- -
Thu 7th: 1270 * -
fat: 63.86g
|
protein: 51.05g
|
carbs: 121.76g
- -
Wed 6th: 1609 * -
fat: 83.45g
|
protein: 70.03g
|
carbs: 140.45g
- -
Tue 5th: 1208 * -
fat: 64.26g
|
protein: 51.98g
|
carbs: 105.71g
- -
Mon 4th: 1090 * -
fat: 16.94g
|
protein: 22.72g
|
carbs: 215.51g
- -
Sun 3rd: 1346 * -
fat: 65.91g
|
protein: 46.54g
|
carbs: 140.32g
- -
Sat 2nd: 1100 * -
fat: 63.18g
|
protein: 36.27g
|
carbs: 97.76g
- -
Fri 1st: 1308 * -
fat: 52.23g
|
protein: 49.03g
|
carbs: 160.17g
- -
January 2013
Thu 31st: 1408 * -
fat: 91.50g
|
protein: 66.43g
|
carbs: 78.41g
- -
Tue 29th: 322 * -
fat: 13.66g
|
protein: 7.03g
|
carbs: 41.55g
- -
Mon 28th: 1218 * -
fat: 48.13g
|
protein: 61.50g
|
carbs: 147.27g
- -
Wed 23rd: 152 * -
fat: 5.20g
|
protein: 2.40g
|
carbs: 23.60g
- -

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