Starieyes's Journal, 03 January 2013

187.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 94.50g | Prot: 73.00g | Carb: 133.00g.   Breakfast: Skim Milk, Taco Dip, Beef Patties, Big Dipper Corn Chips, Hot-N-Ready Just Cheese Pizza. Dinner: Hot Dogs. more...

2569 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes. more...