Beetkop's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
233.7 lb Lost so far: 11.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.9 lb a week

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puff-daddy and shrtbaylorqt04 are now buddies.