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underdogaa
Journal
06 Jan 13
underdogaa's Journal, 06 January 2013
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Weigh In record (no journal entry) for 06 January 2013
303.0 lb
Lost so far:
32.0 lb
.
Still to go:
68.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 January 2013:
1636 kcal
Fat: 30.89g | Prot: 38.62g | Carb: 306.38g.
Breakfast:
Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries.
Lunch:
#12 Burger.
Dinner:
Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries.
Snacks/Other:
Candy, Bottle Caps.
more...
4791 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 21.7 lb a week
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