chispaza's Journal, 07 July 2010

177.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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688 kcal

Fat: 21.39g | Prot: 37.20g | Carb: 88.19g.   Breakfast: 2% Low Fat Milk, Nutri-Grain Cereal Bar, Banana. Lunch: Hillshire Farms Deli Select Oven Roasted Turkey Breast, Laughing Cow Lite Swiss Cheese, Albertsons Cream of Chicken Soup, plain yogurt, boneless skinless chicken breast, Old El Paso Enchilada Sauce Mild, onion, tortilla, colby jack cheese. more...

1995 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...