rockgirlnyc's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
164.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1035 kcal Fat: 40.63g | Prot: 46.50g | Carb: 127.72g.   Breakfast: Reduced Fat Creamy Peanut Butter, Gluten Free White Sandwich Bread. Dinner: Smoky BBQ Beef Brisket, Kaiser Roll, Macaroni & Cheese, Salted Potato Chips (Salted, Fat Free). Snacks/Other: Chocolate Chip Cookie, Soy Latte (Medium). more...
on diet Weight Watchers   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

rockgirlnyc's Buddies

No recent activity.

Weight Watchers Recent Activity

Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.
BPalto recorded a Weigh In at 124.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 125.6 lb.
wtgb26 recorded a Weigh In at 187.0 lb.
abbadabba and chadlius88 are now buddies.