rockgirlnyc's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
165.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
1157 kcal Fat: 38.08g | Prot: 70.01g | Carb: 141.43g.   Breakfast: Heart to Heart Oatmeal - Golden Brown Maple. Lunch: Hard Boiled Eggs, Reduced Fat Swiss Cheese Slices, Oven Roasted Turkey Breast, Baked! Original Potato Crisps. Dinner: Carb Balance Flour Tortillas, Reduced Fat Sour Cream, Honeydew Melons, Cucumber (Peeled), 99% Fat Free Ground Turkey, Reduced Fat 4 Cheese Mexican Cheese, Ice Cream Candy Bars, Medium Salsa, Pico de Gallo Guacamole, Tomatoes. Snacks/Other: Chocolate Chip Cookie, Chewy Bars - Chocolate. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

rockgirlnyc's Buddies

No recent activity.

Weight Watchers Recent Activity

tealeaf27 recorded a Journal Entry.
sweetbrowneyegirl recorded a Weigh In at 237.0 lb.
gottachangenow supported JennBuck61's Journal Entry.
momlett1684 recorded a Weigh In at 161.0 lb.
Molls2008 recorded a Weigh In at 168.3 lb.
grma57 recorded a Weigh In at 126.8 lb.
MsDeb recorded a Weigh In at 149.6 lb.
rickbassham recorded a Weigh In at 179.0 lb.