Weigh In record (no journal entry) for 06 January 2013
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208.8 lb
Lost so far: 13.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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534 kcal
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Fat: 13.01g | Prot: 31.96g | Carb: 74.62g.
Breakfast: Superfood (Micronutrient Fruit Juice Drink), Bananas, Grapes, Sliced Sharp Cheddar Cheese, Original Ham Steak, Greek 100 Yogurt - Peach. Lunch: Luna Bar - Peanut Honey Pretzel Bar. more...
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losing 3.1 lb a week
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tawnyrochelle's weight history
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