Weigh In record (no journal entry) for 06 January 2013
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146.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2013:
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430 kcal
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Fat: 13.49g | Prot: 22.77g | Carb: 53.39g.
Breakfast: chocolate milk, egg and ham sandwich. more...
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gaining 2.8 lb a week
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germaurice's weight history
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