Barbimp's Journal, 06 January 2013

237
236.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1190 kcal Fat: 41.99g | Prot: 43.10g | Carb: 171.67g.   Breakfast: Coffee, Instant Oatmeal - Raisin, Date & Walnut, Fat Free Half & Half, Cheerios Toasted Whole Grain Oat Cereal. Dinner: Chicken with Rice Soup, Roast Beef, Cheddar Cheese. Snacks/Other: Apples, Peanut Butter Sandwich, Orange Juice. more...
2614 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Barbimp@yahoo.com's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barbimp's weight history


Barbimp's Recent Activity

Barbimp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bigindian81 recorded a Weight Entry at 213.0 lb.
ApacheTiger37 supported Bluecoaster's Journal Entry.
paulie1992 recorded a Journal Entry and a Weight Entry at 198.9 lb.
Dimas D. Anggara recorded a Weight Entry at 121.3 lb.
velospeleo recorded a Weight Entry at 257.0 lb.
TonyFar recorded a Weight Entry at 222.4 lb.
yunarena13 recorded a Journal Entry and a Weight Entry at 178.9 lb.
Elfje69 supported mariankrousen's Journal Entry.