Barbimp's Journal, 06 January 2013

237
236.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1190 kcal Fat: 41.99g | Prot: 43.10g | Carb: 171.67g.   Breakfast: Fat Free Half & Half, Instant Oatmeal - Raisin, Date & Walnut, Coffee, Cheerios Toasted Whole Grain Oat Cereal. Dinner: Chicken with Rice Soup, Roast Beef, Cheddar Cheese. Snacks/Other: Peanut Butter Sandwich, Apples, Orange Juice. more...
2614 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Barbimp@yahoo.com's own diet   steady weight

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mohamedyoussef recorded a Weigh In at 160.9 lb.
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Lhill928 commented on their Journal Entry.
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Sofia Rib supported MarleneRuivo's Weigh In.
cathy1054 recorded a Weigh In at 207.0 lb.
Samjlopez supported Lhill928's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.