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Didn't get to exercise yesterday, had good intentions, but I did get a much needed massage.
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204.2 lb
Lost so far: 6.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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2655 kcal
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Fat: 118.80g | Prot: 41.13g | Carb: 368.26g.
Breakfast: silk almond milk, Cayenne Deviled Eggs. Lunch: fried potatoes. Dinner: grapes, deviled egg, mocha frap starbucks, chili. Snacks/Other: apple pie. more...
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losing 8.4 lb a week
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