Weigh In record (no journal entry) for 05 January 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1604 kcal
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Fat: 69.75g | Prot: 55.21g | Carb: 188.33g.
Lunch: sour cream, perogies cheese, maple syrup, french toast, eggs, bacon , breakfast sausage. more...
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losing 10.5 lb a week
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Lin150's weight history
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