trimnfit 's Journal, 05 January 2013

drinking lots of water and taking kyolic garlic tab 2x a day, am and pm releases excess water.Keeps u healthy with change of weather.
Cut out pies, cakes, donuts, sweets except peppermint or peice of dark choc when needed. sometimes i can go weeks without and other times i need dark choc every other day.
250.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.
on diet trimnfit 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trimnfit 's own diet



trimnfit 's weight history


trimnfit 's Recent Activity

trimnfit 's Own Activity

No recent activity.

trimnfit 's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on 8hunter6's Journal Entry.
jt1anglais updated their Food Diary.
-FatWarrior- commented on 8hunter6's Journal Entry.
melindagasser recorded a Weigh In at 187.3 lb.
Bettv updated their Food Diary.
Jcolbert2 recorded a Weigh In at 215.6 lb.
dotsdaughter recorded a Weigh In at 190.0 lb.
75kilogram recorded a Weigh In at 194.2 lb.