Paul Leonard's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
217.4 lb Lost so far: 93.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Chewy Bars - Oats & Caramel. more...

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Paul Leonard recorded a Weigh In at 264.0 lb.
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Paul Leonard recorded a Weigh In at 266.0 lb.
Paul Leonard recorded a Weigh In at 264.8 lb.

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batle323 recorded a Weigh In at 127.2 lb.
Danoham updated their Food Diary.
dean.harryman recorded a Weigh In at 220.5 lb.
ahmedbadr2 recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ji29 recorded a Weigh In at 162.0 lb.
snezica commented on their Journal Entry.
rhondaz recorded a Weigh In at 148.0 lb.