Paul Leonard's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
217.4 lb Lost so far: 93.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Chewy Bars - Oats & Caramel. more...
on diet Paul Leonard's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported echiang's Journal Entry.
MillaLite supported SeanKelly's Journal Entry.
Lbjohnson recorded a Weight Entry at 203.2 lb.
brttnym22 supported momma6224's Journal Entry.
forrestb2 updated their Food Diary.
HCB supported billtech66's Weight Entry.
lindakay216 recorded a Weight Entry at 220.2 lb.
tahoebrun supported MillaLite's Weight Entry.