Paul Leonard's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
217.4 lb Lost so far: 93.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
140 kcal Fat: 3.50g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Chewy Bars - Oats & Caramel. more...

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debstarbuck recorded a Weigh In at 163.1 lb.
repe recorded a Weigh In at 166.4 lb.
lelanie1978 recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joellenaude recorded a Weigh In at 173.3 lb.
Monoxx recorded a Weigh In at 154.3 lb.
Stannos recorded a Weigh In at 173.5 lb.
tasneem33 recorded a Weigh In at 156.8 lb.