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Reggie1408
Journal
05 Jan 13
Reggie1408's Journal, 05 January 2013
Reggie1408's Profile
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Back at it!!
197.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
326 kcal
Fat: 15.06g | Prot: 21.10g | Carb: 25.51g.
Breakfast:
Egg, Whole Wheat Bread.
more...
2883 kcal
Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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