Weigh In record (no journal entry) for 05 January 2013
|
99.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
311 kcal
|
Fat: 2.38g | Prot: 10.76g | Carb: 53.43g.
Breakfast: Gochujang, Carrots. Lunch: Broccoli, Soft White Bread, honey mustard, oscar mayer fat free ham, Carrots, Gochujang. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|