Shrinking Sonya's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
355.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1662 kcal Fat: 73.85g | Prot: 94.98g | Carb: 175.06g.   Breakfast: Egg White, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Smoked Bacon, Finely Shredded Mild Cheddar Cheese. Lunch: 100% All Natural Fully Cooked Chicken Nuggets, Nacho Cheese Tortilla Chips. Dinner: Baked Potato (Peel Eaten), Chili (Small). Snacks/Other: Navels Oranges, Coffee Ice Cream (Like It). more...
on diet Shrinking Sonya's own diet   losing 0.1 lb a week

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Shrinking Sonya's Buddies

Naiomy recorded a Weigh In at 145.8 lb.

Weight Watchers Recent Activity

cdelgallo recorded a Weigh In at 320.0 lb.
maggie64 updated their Food Diary.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.
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elvenbeauty recorded a Weigh In at 194.0 lb.
Bethlauren8 supported jferg1949's Journal Entry.
Heidi5964 recorded a Weigh In at 230.5 lb.
hurlsfam recorded a Weigh In at 141.4 lb.