Shrinking Sonya's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
355.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1662 kcal Fat: 73.85g | Prot: 94.98g | Carb: 175.06g.   Breakfast: Egg White, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Smoked Bacon, Finely Shredded Mild Cheddar Cheese. Lunch: 100% All Natural Fully Cooked Chicken Nuggets, Nacho Cheese Tortilla Chips. Dinner: Baked Potato (Peel Eaten), Chili (Small). Snacks/Other: Navels Oranges, Coffee Ice Cream (Like It). more...
on diet Shrinking Sonya's own diet   losing 0.1 lb a week

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Naiomy recorded a Weigh In at 144.8 lb.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 250.9 lb.
motobeast recorded a Journal Entry and a Weigh In at 185.4 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
shinx13 recorded a Weigh In at 205.3 lb.
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BitterSweet78 recorded a Journal Entry and a Weigh In at 210.8 lb.
simselok recorded a Weigh In at 210.1 lb.