Shrinking Sonya's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
355.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1662 kcal Fat: 73.85g | Prot: 94.98g | Carb: 175.06g.   Breakfast: Egg White, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Smoked Bacon, Finely Shredded Mild Cheddar Cheese. Lunch: 100% All Natural Fully Cooked Chicken Nuggets, Nacho Cheese Tortilla Chips. Dinner: Baked Potato (Peel Eaten), Chili (Small). Snacks/Other: Navels Oranges, Coffee Ice Cream (Like It). more...
on diet Shrinking Sonya's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shrinking Sonya's own diet



Shrinking Sonya's weight history


Shrinking Sonya's Recent Activity

Shrinking Sonya's Own Activity

Shrinking Sonya recorded a Weigh In at 367.0 lb.
Shrinking Sonya recorded a Weigh In at 358.0 lb.

Shrinking Sonya's Buddies

Naiomy supported Chyldblue's Journal Entry.
lovergirl654 updated their Food Diary.
anewannie updated their Food Diary.

Other Member Diet Recent Activity

shayladayy recorded a Weigh In at 207.0 lb.
JesZa01 recorded a Weigh In at 141.1 lb.
bobbulmash recorded a Weigh In at 166.5 lb.
lachacz recorded a Weigh In at 230.0 lb.
mikem2784 recorded a Weigh In at 193.4 lb.
milosgojak recorded a Weigh In at 180.8 lb.
Gnewfry commented on their Journal Entry.
fasteddieski recorded a Weigh In at 164.2 lb.