Shrinking Sonya's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
355.0 lb Lost so far: 0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1662 kcal Fat: 73.85g | Prot: 94.98g | Carb: 175.06g.   Breakfast: Egg White, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Smoked Bacon, Finely Shredded Mild Cheddar Cheese. Lunch: 100% All Natural Fully Cooked Chicken Nuggets, Nacho Cheese Tortilla Chips. Dinner: Chili (Small), Baked Potato (Peel Eaten). Snacks/Other: Navels Oranges, Coffee Ice Cream (Like It). more...
on diet Shrinking Sonya's own diet   losing 0.1 lb a week

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Shrinking Sonya's Buddies

Naiomy recorded a Weigh In at 143.2 lb.
paulanater recorded a Weigh In at 178.0 lb.
APompa recorded a Weigh In at 145.0 lb.
Carline recorded a Weigh In at 220.1 lb.

Other Member Diet Recent Activity

Lily100 commented on Phooka's Journal Entry.
marygiurguis recorded a Weigh In at 114.0 lb.
tmsusmilch recorded a Weigh In at 172.0 lb.
tgb48 recorded a Weigh In at 204.4 lb.
eunicenr supported notelaine's Journal Entry.
imvarshinik recorded a Weigh In at 194.0 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
Ginevra de Camelot recorded a Journal Entry and a Weigh In at 151.2 lb.