Weigh In record (no journal entry) for 04 May 2019
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167.0 lb
Lost so far: 0.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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650 kcal
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Fat: 50.00g | Prot: 45.00g | Carb: 11.00g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Eggland's Best Large Grade A Eggs. Snacks/Other: Planters Unsalted Dry Roasted Peanuts. more...
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losing 0.1 lb a week
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default-f1's weight history
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