time4achange's Journal, 09 May 2008

Note to my scale..

If you don't move the good way on Sunday, the probability of you being thrown out of my bathroom window is pretty EFFIN good! Now smarten up and be nice to me damnit!

Diet Calendar Entries for 09 May 2008:
1666 kcal Fat: 124.79g | Prot: 112.85g | Carb: 17.96g.   Breakfast: eggs, bacon, eggs, bacon. Lunch: splenda, mayo, raw onion, cucumber, Tuna. Dinner: ground beef, tomato, onion, sour cream, cheddar, romaine. Snacks/Other: splenda, green tea. more...
3140 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Exercise machine (fast) - 10 minutes, Exercise machine (moderate) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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