puhpine's Journal, 05 January 2013

got period, and right after the feeding-season... i think i did ok. or the scale is broken, hahaha.

194.2 lb Lost so far: 54.9 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 100.56g | Prot: 59.68g | Carb: 178.76g.   Breakfast: Komkommer (met Schil), Ontbijtkoek Gesneden Minder Suiker. Lunch: Goudse Kaas, Melkchocolade Snoepjes, Calorie Light, Bruine Boterham. Dinner: Pinda's, Ground Pork. Snacks/Other: Chips, Vers Geperst Sinaasappelsap. more...

2923 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...