Weigh In record (no journal entry) for 05 January 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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2494 kcal
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Fat: 104.91g | Prot: 115.49g | Carb: 286.15g.
Breakfast: banana, tangerine, egg. Lunch: soda, almond, celery, carrot, pickled asparagus, ham, mayo, butter, bread. Dinner: roast beef, corn, milk, potato, mocha. Snacks/Other: saltine. more...
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2823 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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