Edelique's Journal, 04 January 2013

January Fab abs workout
Day 1

10 situps
5 pushups
10 sec plank

Situps and planks weren't difficult. Pushups were hard core.

Diet Calendar Entry for 04 January 2013:
1752 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Edelique's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edelique's weight history


Edelique's Recent Activity

Edelique's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

yahairabr recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kennyj2473 updated their Food Diary.
Sweet Georgia Peaches commented on Retta Smith's Journal Entry.
Spain4me13 recorded a Weight Entry at 151.6 lb.
crewsno updated their Food Diary.
estellelegros recorded a Weight Entry at 130.0 lb.
sharletagraham recorded a Journal Entry.