Edelique's Journal, 04 January 2013

January Fab abs workout
Day 1

10 situps
5 pushups
10 sec plank

Situps and planks weren't difficult. Pushups were hard core.

Diet Calendar Entry for 04 January 2013:
1752 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Edelique's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edelique's weight history


Edelique's Recent Activity

Edelique's Own Activity

No recent activity.

Edelique's Buddies

No recent activity.

Other Member Diet Recent Activity

amp13 recorded a Weigh In at 154.3 lb.
VeggieJunkie supported Jillzee00's Journal Entry.
Eostre recorded a Weigh In at 106.4 lb.
Peony1 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Jeff H updated their Food Diary.
Sugar Waffle supported Joecans's Weigh In.
ptburns recorded a Weigh In at 276.0 lb.