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January Fab abs workout
Day 1
10 situps
5 pushups
10 sec plank
Situps and planks weren't difficult. Pushups were hard core.
Diet Calendar Entry for 04 January 2013:
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1752 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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