Edelique's Journal, 04 January 2013

January Fab abs workout
Day 1

10 situps
5 pushups
10 sec plank

Situps and planks weren't difficult. Pushups were hard core.

Diet Calendar Entry for 04 January 2013:
1752 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Edelique's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edelique's weight history


Edelique's Recent Activity

Edelique's Own Activity

No recent activity.

Edelique's Buddies

No recent activity.

Other Member Diet Recent Activity

fleegoo recorded a Weigh In at 189.0 lb.
CuriousCD supported C67241's Journal Entry.
ByeByeCookiesDx commented on their Journal Entry.
Mschlegel recorded a Weigh In at 226.0 lb.
notlivingonramen commented on C67241's Journal Entry.
Glaun replied to eddie1261's post - All the "magic pills".
Sweatpea412 replied to sara698's post - today is my birthday!!!!!!!!!!.
startrekker recorded a Journal Entry.