Edelique's Journal, 04 January 2013

January Fab abs workout
Day 1

10 situps
5 pushups
10 sec plank

Situps and planks weren't difficult. Pushups were hard core.

Diet Calendar Entry for 04 January 2013:
1752 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Edelique's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Edelique's weight history

Edelique's Recent Activity

Edelique's Own Activity

No recent activity.

Edelique's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil supported bella611's Journal Entry.
Blue Viking commented on their Journal Entry.
cstiles1955 recorded a Weigh In at 112.4 lb.
Arabella66 commented on chesgreen's Journal Entry.
chesgreen supported ny_shelly's Journal Entry.
pepelopez2226 recorded a Weigh In at 220.0 lb.
Twilson62 commented on their Journal Entry.
Tassos67 updated their Food Diary.