Edelique

Start Weight:(18 Jul 12) 163.0 lb
Current Weight:(06 Feb 14) 143.6 lb
Goal Weight:135.0 lb
following: Edelique's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Sep 12

Edelique's Weight History


Edelique's Latest Member Challenges

32
  Daily Caloric Goal Fall Team Challenge!
status: Completed
ended: 15 Oct 12
view progress
 
 


Edelique's Buddies

swlker
last weighin: gaining 0.6 lb a week Up
   
Edelique has 1 buddy


Edelique's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

Other Related Links

Members


Edelique's journal

04 January 2013

January Fab abs workout Day 1 10 situps 5 pushups 10 sec plank Situps and planks weren't difficult. Pushups were hard core.
on diet Edelique's own diet  

Edelique's Recent Food & Exercise

Edelique's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

The New Runner Buddies
Are you new to running, or do you want to start? Join us to make some new-to-running friends and share your goals!

Edelique's Recent Activity

Edelique's Own Activity

No recent activity.

Edelique's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 194.3 lb.
EdG updated their Exercise Diary.
iampranavjk recorded a Weigh In at 152.1 lb.
Markmccreary880 joined group 50's with 25-50 lbs to Lose.
Anne-Marie 9556 recorded a Weigh In at 155.0 lb.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Tricray Astwood recorded a Weigh In at 199.0 lb.