Edelique
Joined September 2012
Posts
17
Following
1
Followers
1
Weight History

Start Weight
163.0 lb
Lost so far: 19.4 lb

Current Weight
143.6 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 8.6 lb

Edelique's Weight History


Edelique's Latest Member Challenges

32
  Daily Caloric Goal Fall Team Challenge!
status: Completed
ended: 15 Oct 12
view progress
 
 


Following

swlker
last weighin: losing 1.6 lb a week Down
   


Edelique's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Members


Edelique's journal

04 January 2013

January Fab abs workout Day 1 10 situps 5 pushups 10 sec plank Situps and planks weren't difficult. Pushups were hard core.
on diet Edelique's own diet  

Edelique's Recent Food & Exercise


Edelique's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

The New Runner Buddies
Are you new to running, or do you want to start? Join us to make some new-to-running friends and share your goals!

Edelique's Recent Activity

Edelique's Own Activity

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Following

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Other Member Diet Recent Activity

april761 supported tinkerwendy's Journal Entry.
stjeanl2 supported Kelly140's Journal Entry.
SophieWitwe supported Lizie Carolina's Journal Entry.
mariannewinter recorded a Weight Entry at 167.2 lb.
mattallard recorded a Weight Entry at 209.0 lb.
beebawebas recorded a Weight Entry at 180.1 lb.
Bernadine11 supported Miraculum's Journal Entry.
hedwards03 recorded a Weight Entry at 143.0 lb.