| January 2013 |
| Tue 29th: |
160 *
|
11%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 28th: |
1544 *
|
110%
|
fat: 48.41g |
| |
protein: 81.67g |
| |
carbs: 187.74g |
|
-
|
-
|
| Wed 23rd: |
2106 *
|
150%
|
fat: 47.60g |
| |
protein: 100.49g |
| |
carbs: 321.47g |
|
2203*
|
 97
|
| Tue 22nd: |
2010 *
|
144%
|
fat: 84.69g |
| |
protein: 99.40g |
| |
carbs: 214.73g |
|
1768*
|
 242
|
| Sat 19th: |
621 *
|
44%
|
fat: 11.94g |
| |
protein: 25.13g |
| |
carbs: 109.37g |
|
2096*
|
1475
|
| Fri 18th: |
523 *
|
37%
|
fat: 9.48g |
| |
protein: 33.20g |
| |
carbs: 84.36g |
|
1991*
|
1468
|
| Thu 17th: |
1424 *
|
102%
|
fat: 59.38g |
| |
protein: 84.60g |
| |
carbs: 152.16g |
|
2029*
|
605
|
| Wed 16th: |
1508 *
|
108%
|
fat: 45.95g |
| |
protein: 103.80g |
| |
carbs: 175.83g |
|
2252*
|
744
|
| Tue 15th: |
1260 *
|
90%
|
fat: 40.15g |
| |
protein: 45.76g |
| |
carbs: 187.07g |
|
-
|
-
|
| Mon 14th: |
1409 *
|
101%
|
fat: 33.44g |
| |
protein: 115.09g |
| |
carbs: 168.73g |
|
2625*
|
1216
|
| Sat 12th: |
454 *
|
32%
|
fat: 10.27g |
| |
protein: 43.10g |
| |
carbs: 47.43g |
|
2066*
|
1612
|
| Fri 11th: |
130 *
|
9%
|
fat: 2.42g |
| |
protein: 16.46g |
| |
carbs: 9.14g |
|
-
|
-
|
| Thu 10th: |
912 *
|
65%
|
fat: 22.10g |
| |
protein: 30.20g |
| |
carbs: 117.78g |
|
2290*
|
1378
|
| Wed 9th: |
432 *
|
31%
|
fat: 13.40g |
| |
protein: 50.08g |
| |
carbs: 28.24g |
|
1786*
|
1354
|
| Tue 8th: |
1347 *
|
96%
|
fat: 32.93g |
| |
protein: 69.65g |
| |
carbs: 199.97g |
|
2290*
|
943
|
| Mon 7th: |
1367 *
|
98%
|
fat: 31.24g |
| |
protein: 118.96g |
| |
carbs: 160.15g |
|
2308*
|
941
|
| Sun 6th: |
-
|
-
|
|
2053*
|
-
|
| Sat 5th: |
-
|
-
|
|
1885*
|
-
|
| Fri 4th: |
-
|
-
|
|
1752*
|
-
|
| December 2012 |
| Tue 4th: |
180 *
|
13%
|
fat: 3.50g |
| |
protein: 36.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
180 *
|
13%
|
fat: 3.50g |
| |
protein: 36.08g |
| |
carbs: 0.00g |
|
2518*
|
2338
|
| November 2012 |
| Thu 29th: |
1096 *
|
78%
|
fat: 42.22g |
| |
protein: 94.34g |
| |
carbs: 95.28g |
|
2281*
|
1185
|
| Wed 28th: |
394 *
|
28%
|
fat: 18.82g |
| |
protein: 12.02g |
| |
carbs: 44.17g |
|
-
|
-
|
