Myrna Louise's Journal, 04 January 2013

Having a hard time trying to get the carb/fat ratio down....grrrr

Diet Calendar Entry for 04 January 2013:
1992 kcal Fat: 103.28g | Prot: 134.70g | Carb: 140.57g.   Breakfast: coffee. Lunch: water, j. higgs dry roasted peanuts, hungry-man home-style meatloaf. Dinner: water, House Salad, Fresh Steamed French Green Beans, Honey Wheat Bread, Outback Special (12 oz). more...

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