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I actually walked up some stairs today! It is still hard to do with my knee all bunged up...I just went slow and did it...maybe it is on the mend!
Diet Calendar Entry for 03 January 2013:
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1449 kcal
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Fat: 64.43g | Prot: 75.12g | Carb: 150.73g.
Breakfast: water, coffee. Lunch: hawaiian punch singles to go, salsa casa monita, multigrain tortilla chips, subway. Dinner: lean ham, thousand island dressing, water, celery, radishes, boiled eggs, tomato, salad. Snacks/Other: water, peanut butter, celery. more...
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