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deiejones's Journal, 04 January 2013
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restart!
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159.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1812 kcal
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Activities & Exercise:
Badminton - 2 minutes, Walking (moderate) - 3/mph - 7 minutes, Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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on diet You: On a Diet
gaining 0.3 lb a week
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