KazNic's Journal, 04 January 2013

A small weight loss, but reasonable considering I'm still feeling the ramifications from Christmas holidays.
150.8 lb Lost so far: 10.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.
on diet KazNic's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for KazNic's own diet



KazNic's weight history


KazNic's Recent Activity

KazNic's Own Activity

No recent activity.

KazNic's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 167.0 lb.
Ann Colpa recorded a Weigh In at 131.0 lb.
bigbassbrent updated their Exercise Diary.
davedaviswh3 recorded a Weigh In at 214.7 lb.
nechap recorded a Weigh In at 140.3 lb.
wholefoodnut replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
Rockiesfan commented on Gnewfry's Journal Entry.
woodworker001 recorded a Weigh In at 294.0 lb.