MARIA LUCIDIA CARDOS COSTA's Journal, 02 May 2019

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Weigh In record (no journal entry) for 02 May 2019

159.2 lb Lost so far: 8.4 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2019:

557 kcal

Fat: 26.67g | Prot: 20.52g | Carb: 65.05g. Breakfast: Suco Detox. Lunch: Creme de Cenoura, Abobrinha Refogada, Salada Verde Mista, Almôndegas de Carne de Vaca. Dinner: Torta de Legumes. Snacks/Other: Morangos, Goiaba. more...

2138 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.7 lb a week

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MARIA LUCIDIA CARDOS COSTA's Journal, 02 May 2019

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