Weigh In record (no journal entry) for 26 April 2019
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164.0 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1103 kcal
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Fat: 80.17g | Prot: 40.91g | Carb: 72.89g.
Breakfast: Suco Detox, Melões Verdes. Lunch: Água com Limão, Anchova, Salada de Couve e Cenoura. Dinner: Sopa de Abóbora. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Ameixas, Castanhas-do-Pará. more...
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losing 1.5 lb a week
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MARIA LUCIDIA CARDOS COSTA's weight history
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