| July 2019 |
| Thu 25th: |
227 *
|
17%
|
fat: 11.04g |
| |
protein: 15.69g |
| |
carbs: 17.01g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
840 *
|
65%
|
fat: 33.25g |
| |
protein: 49.79g |
| |
carbs: 91.85g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
973 *
|
75%
|
fat: 36.36g |
| |
protein: 51.94g |
| |
carbs: 117.24g |
|
-
|
-
|
| Fri 24th: |
610 *
|
47%
|
fat: 15.20g |
| |
protein: 34.10g |
| |
carbs: 89.37g |
|
-
|
-
|
| Sat 18th: |
1366 *
|
105%
|
fat: 85.74g |
| |
protein: 45.94g |
| |
carbs: 121.16g |
|
-
|
-
|
| Wed 15th: |
1280 *
|
98%
|
fat: 83.26g |
| |
protein: 62.06g |
| |
carbs: 88.18g |
|
2277*
|
 997
|
| Mon 13th: |
1299 *
|
100%
|
fat: 50.18g |
| |
protein: 66.35g |
| |
carbs: 158.51g |
|
-
|
-
|
| Wed 8th: |
1425 *
|
110%
|
fat: 113.81g |
| |
protein: 58.54g |
| |
carbs: 62.72g |
|
2138*
|
713
|
| Mon 6th: |
1313 *
|
101%
|
fat: 43.86g |
| |
protein: 86.41g |
| |
carbs: 186.12g |
|
-
|
-
|
| Sun 5th: |
1006 *
|
77%
|
fat: 32.71g |
| |
protein: 54.01g |
| |
carbs: 128.77g |
|
-
|
-
|
| Sat 4th: |
932 *
|
72%
|
fat: 38.19g |
| |
protein: 55.62g |
| |
carbs: 104.47g |
|
2289*
|
1357
|
| Thu 2nd: |
557 *
|
43%
|
fat: 26.67g |
| |
protein: 20.52g |
| |
carbs: 65.05g |
|
2138*
|
1581
|
| Wed 1st: |
1157 *
|
89%
|
fat: 78.02g |
| |
protein: 52.45g |
| |
carbs: 79.28g |
|
1812*
|
655
|
| April 2019 |
| Tue 30th: |
621 *
|
48%
|
fat: 14.12g |
| |
protein: 40.45g |
| |
carbs: 91.57g |
|
-
|
-
|
| Mon 29th: |
1162 *
|
89%
|
fat: 84.08g |
| |
protein: 34.48g |
| |
carbs: 84.54g |
|
-
|
-
|
| Sun 28th: |
592 *
|
46%
|
fat: 34.44g |
| |
protein: 25.63g |
| |
carbs: 53.30g |
|
-
|
-
|
| Sat 27th: |
547 *
|
42%
|
fat: 22.11g |
| |
protein: 19.75g |
| |
carbs: 76.59g |
|
-
|
-
|
| Fri 26th: |
1103 *
|
85%
|
fat: 80.17g |
| |
protein: 40.91g |
| |
carbs: 72.89g |
|
-
|
-
|
| Thu 25th: |
853 *
|
66%
|
fat: 31.95g |
| |
protein: 52.29g |
| |
carbs: 94.89g |
|
-
|
-
|
| Tue 9th: |
681 *
|
52%
|
fat: 22.80g |
| |
protein: 51.51g |
| |
carbs: 71.18g |
|
2151*
|
1470
|
