respire8's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010

Diet Calendar Entries for 06 July 2010:
842 kcal Fat: 30.04g | Prot: 28.24g | Carb: 118.77g.   Breakfast: boiled egg, cherry tomato, milk, sugar, coffee, milk, sugar, coffee, milk, sugar, coffee. Dinner: rice, cornbread. Snacks/Other: reeses, peach. more...
2879 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

zest7 supported From371to184's Journal Entry.
4th recorded a Journal Entry and a Weight Entry at 282.0 lb.
teach456 recorded a Weight Entry at 113.4 lb.
olya.golovacheva supported elenfill's Journal Entry.
verrygeri recorded a Weight Entry at 249.2 lb.
bradyaj1 recorded a Weight Entry at 152.2 lb.
trendywatcher supported FloridaAngel's Journal Entry.
mrobb98 recorded a Weight Entry at 187.8 lb.