Weigh In record (no journal entry) for 06 July 2010
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163.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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869 kcal
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Fat: 45.96g | Prot: 46.45g | Carb: 69.92g.
Breakfast: pace picante, bran muffin, Egg. Lunch: hamburger. Snacks/Other: Original Sunflower Seeds. more...
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losing 1.1 lb a week
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stp356's weight history
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