Weigh In record (no journal entry) for 04 January 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2013:
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1537 kcal
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Fat: 75.69g | Prot: 39.57g | Carb: 181.14g.
Breakfast: Water, Coffee (Brewed From Grounds) , Hazelnut Coffee Creamer, Campagnolo 9 Grain. Lunch: Campagnolo 9 Grain, Egg Salad. Dinner: Sirloin Meatballs. Snacks/Other: Pop Tarts, Spinach & Roasted Garlic Crackers, Vanilla Toffee Caramel, Coffee (Brewed From Grounds), Peanut Butter Cup, Water. more...
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