gurelri's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
160.6 lb Lost so far: 25.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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Weezy2 recorded a Journal Entry and a Weigh In at 187.8 lb.
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2227Gwen updated their Food Diary.
Russ V added VetWifeMomRN's Sazon Chicken with Peppers & Onions recipe to their cook book.