Start Weight:(30 Apr 12) 186.0 lb
Current Weight:(25 Jan 13) 160.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 09 Jul 11

gurelri's Weight History

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gurelri's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

gurelri's Latest Posts

How Often Do you weigh yourself?
Every morning when I'm home.
posted 09 Jul 2011, 17:47
gurelri has submitted 1 post

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