gurelri

Start Weight:(30 Apr 12) 186.0 lb
Current Weight:(25 Jan 13) 160.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 09 Jul 11

gurelri's Weight History


gurelri's Buddies

Hotdamm
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gurelri has 1 buddy


gurelri's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

gurelri's Latest Posts

How Often Do you weigh yourself?
Every morning when I'm home.
posted 09 Jul 2011, 17:47
gurelri has submitted 1 post

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Atkins


gurelri's Recent Food & Exercise

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Atkins Recent Activity

tweetycat recorded a Journal Entry.
LowCarbLover4Life updated their Food Diary.
DameMcMame updated their Food Diary.
sierra1167 updated their Food Diary.
BigC1972 updated their Exercise Diary.
wypaintbrush recorded a Weigh In at 178.5 lb.
Snuffy325 recorded a Weigh In at 342.8 lb.
mamilinda recorded a Weigh In at 195.5 lb.