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gurelri's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 186.0 lb
Induction Phase:
25 Jan 13 160.0 lb Down Reasonably Well
04 Jan 13 160.6 lb Down Reasonably Well
29 Dec 12 161.0 lb Down Reasonably Well
18 Nov 12 167.0 lb Down Reasonably Well
17 Nov 12 168.0 lb Down Reasonably Well
14 Oct 12 170.5 lb Down Reasonably Well
10 Oct 12 172.5 lb Down Reasonably Well
25 Sep 12 173.0 lb Down Reasonably Well
22 Sep 12 174.0 lb Up Reasonably Well
10 Sep 12 173.0 lb Down Reasonably Well
20 Aug 12 175.5 lb Down Reasonably Well
22 Jul 12 177.0 lb Down Reasonably Well
16 Jul 12 181.5 lb Down Reasonably Well
30 Apr 12 186.0 lb Start Not Applicable

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Atkins Recent Activity

tkahnstrong recorded a weigh in at 227.0 lb.
CarolMorgan recorded a weigh in at 146.0 lb.
Francomary08 added shanintia's Mashed Cauliflower recipe to their cook book.
thischickrox recorded a weigh in at 170.6 lb.
dominick1962 updated their Food Diary.
Campy updated their Exercise Diary.
Juliemackay recorded a weigh in at 168.4 lb.
Rosie30265 updated their Food Diary.
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