ldfrancis's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
154.2 lb Lost so far: 2.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 152.8 lb.
ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.2 lb.
ldfrancis recorded a Weigh In at 153.4 lb.

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paupey recorded a Weigh In at 171.5 lb.
haightrob recorded a Weigh In at 242.0 lb.
salbers12 added JDAlcorn's Beef and Asparagus Stir-Fry recipe to their cook book.
tschwingler recorded a Weigh In at 147.8 lb.
djnm recorded a Weigh In at 164.4 lb.
Orelm recorded a Weigh In at 189.0 lb.
vsl1959 recorded a Weigh In at 141.7 lb.
LA Delta recorded a Weigh In at 209.0 lb.