Weigh In record (no journal entry) for 04 January 2013
Diet Calendar Entries for 04 January 2013:
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251 kcal
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Fat: 7.40g | Prot: 25.00g | Carb: 18.00g.
Breakfast: Full Cream Milk Powder, Herbal Concentrate Instant Powder Mix, Personalized Protein Powder, Nutritional Shake Mix. more...
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2609 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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